Functional Nutrition Consultations for Vibrant Health
Enjoy better health, increased energy, and reduced chronic pain with a food-centric, heart-core approach
As an integrative and functional medicine nutritionist, I work with people struggling with digestive issues and chronic illness using a science-based, whole-systems approach.
Through personalized nutrition and lifestyle plans that may include therapeutic diets, nutrition labs, and supplements, I help my clients experience vibrant health.
Hi I’m Kathie,
I am passionate about the healing power of ‘food as medicine’ in managing chronic illness and frustrating health problems.
Combining functional nutrition therapies and mind-body modalities, I help my clients turn their health around and enjoy vibrant, nourishing lives.
I look forward to working with you.
Your digestive tract connects to all the systems in your body and plays a central role in your health.
That is right! Your digestive function affects your skin, energy, mind and mood, cholesterol, blood pressure, and blood sugar. No matter what your health concerns, assessing your digestive health is a priority. I work with clients with a broad range of health issues, including:
Autoimmune conditions
Brain health (mood, memory and neurological conditions)
Cardiovascular disease (lipid disorders, high blood pressure)
Digestive disorders (celiac disease, diverticulosis, gluten intolerance, IBS, IBD, SIBO)
Food allergies and intolerances
Insulin resistance and Type 2 Diabetes
Mast Cell Activation Syndrome (MCAS)
Mental health (anxiety and depression)
PCOS, Prenatal nutrition and Fertility
Nutrition is also a powerful tool for preventing disease before it starts. Specific diets have been linked to cancer, osteoporosis, memory loss, and more. You need a nutrition plan that supports your optimal health.
Let’s work together to improve your health and strengthen your immune system!
Ways to Learn More
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Personalized Nutrition Consultation
You are unique and your nutritional needs are too! We will work together to discover the root causes of your health issues and better understand your body’s unique needs. Then we’ll create the right plan for your journey to vibrant health.
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Specialized Meal Plans
Great news! I’ve made it easier for you to enjoy healthier meals starting with dinner tonight. Check out these time-saving, nourishing, and downright delicious recipes! Choose from four different meal plans.
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Read My Blog
I admit it, I’m a science nerd! I spend hours reading, synthesizing, and distilling the most clinically useful recommendations from the latest research, so I can help you. In my blog, you'll find juicy nutrition news and rejuvenating lifestyle tips!
“When I was diagnosed with MS, I was scared and confused about nutrition. Kathie gave me the nutritional guidance and personalized plan I needed to help manage my condition.”
—Ashleigh K.
Kathie teaches nutrition workshops at many of the most innovative wellness centers, including:
